Anxiety | Depression | Eating Disorder | Grief | Neurodiversity | Relationships | Schizophrenia/Bipolar | Self-Harm | Stress | Substance Abuse | Suicide Prevention | Trauma
Suicide Prevention
YOU ARE NOT ALONE!
What should I do if I am feeling suicidal? GET HELP NOW!
If you are experiencing suicidal thoughts, talk to an adult you trust. Consider reaching out to a support staff member, teacher, principal, and/or parent. A trusted adult can help you get the support you need during this difficult time.
You can also reach out to crisis support services like the Crisis Text Line (text HOME to 741741) or the National Suicide Prevention Lifeline 988. If you are in a crisis, go to your nearest hospital emergency room or call 911.
To manage your suicidal thoughts, work with a mental health professional and develop a safety plan. MY3 is an app you can download for free to keep track of your warning signs, coping strategies, and the people you can reach out to for help (Android, Apple). The JED Foundation is also a great place to explore mental health resources. The Trevor Project has a comprehensive support center for LGBTQ youth and allies. SAMHSA can help you find a treatment provider in your local community.
Anxiety | Depression | Eating Disorder | Grief | Neurodiversity | Relationships | Schizophrenia/Bipolar | Self-Harm | Stress | Substance Abuse | Suicide Prevention | Trauma